Wednesday, June 19th - 4pm to 5pm (Pacific)

Mindfulness with Counselor Bev

Join licensed counselor and mental health advocate Beverly for a one-hour presentation on mindfulness and its benefits.

Learn practical mindfulness exercises, evidence-based techniques, and strategies for incorporating mindfulness into your daily life. After the presentation, engage in a Q&A session to ask questions about mindfulness and its impact on mental health.

This event is being held in the #LIVINConnected Discord community.

Join us in our mindfulness journey on Discord. It's an experience that's sure to enrich your personal growth journey. It's more than worth your time – it's a step towards a more mindful you.

Not a Discord user?

It's worth your time to become one!

It's more than just a platform; it's a vibrant community where real-time interaction takes center stage.

The LIVINConnected Discord server is a dynamic space where members learn, share, and grow together, making every conversation meaningful and enriching.

By joining us on Discord, you won't just be learning about mindfulness; you'll be part of an engaged, supportive community.

Getting started with Discord is straightforward. You can use the web, desktop, or mobile version to create a free account, and join our server using this event invitation link.

More About #LIVIN Foundation

The #LIVIN Foundation mission is to prevent suicide by creating quality connections through
everyday conversations about mental health, by way of programs and partnerships.

We can’t change the past, but together we can affect the future!


We want #LIVIN to be a universally recognized movement that promotes a world that is just as
comfortable talking about mental health as it is the weather.

Start the Conversation, Listen with Intent, Get Busy #LIVIN