Learn practical mindfulness exercises, evidence-based techniques, and strategies for incorporating mindfulness into your daily life. After the presentation, engage in a Q&A session to ask questions about mindfulness and its impact on mental health.
Join us in our mindfulness journey on Discord. It's an experience that's sure to enrich your personal growth journey. It's more than worth your time – it's a step towards a more mindful you.
It's worth your time to become one!
It's more than just a platform; it's a vibrant community where real-time interaction takes center stage.
The LIVINConnected Discord server is a dynamic space where members learn, share, and grow together, making every conversation meaningful and enriching.
By joining us on Discord, you won't just be learning about mindfulness; you'll be part of an engaged, supportive community.
Getting started with Discord is straightforward. You can use the web, desktop, or mobile version to create a free account, and join our server using this event invitation link.
The #LIVIN Foundation mission is to prevent suicide by creating quality connections through
everyday conversations about mental health, by way of programs and partnerships.
We can’t change the past, but together we can affect the future!
We want #LIVIN to be a universally recognized movement that promotes a world that is just as
comfortable talking about mental health as it is the weather.